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Тест. Не грозит ли вам глаукома?

Зрение — одно из органов чувств, без которого сложно представить нашу жизнь, а здоровье — полноценным. Некоторые глазные болезни сложно определяются на ранних стадиях. Именно к таким и относится глаукома. 

Глаукома — выражается в повышении внутриглазного давления и дегенерации сетчатки. Именно она оказывается главной причиной необратимой слепоты, которая медленно развивается и прогрессирует, особенно  у людей старшего возраста.

Данный тест поможет вам узнать Не грозит ли вам глаукома?

Т Е С Т

Отвечайте на вопросы «ДА» или «НЕТ»

1. Последнее время у вас эпизодически появляется «затуманивание» перед взором (пелена)?

2. Вы тяжело переключаете свое зрение с близкого расстояния на даль и наоборот?

3. Возникает ли у вас чувство тяжести в одном глазу (или сразу в двух)?

4. Видите ли вы эпизодически радужные круги (спектр) вокруг источников света?

5. У вас стали глаза сильно утомляться?

6. Началась ли у вас развиваться дальнозоркость?

7. Появляется ли у вас непереносимость яркого освещения?

8. Была ли у ваших родителей (или одного из них) глаукома?

9. Вас часто  в последнее время беспокоят тянущие, как бы «выдавливающие»  боли в глазах?

10.  В последнее время отмечаете ли вы сужение поля  зрения?

11. Стали ли у вас возникать приступы болей в глазах  одновременно с головной болью ( если больв одном глазу,то и голова болит именно с этой стороны)?

12. Сопровождаются ли приступы болей в глазах тошнотой и ли даже рвотой?

Если вы ответили «ДА» на первые 6 вопросов, то вам нужно непременно обратиться к офтальмологу и измерить внутриглазное давление. У вас начальная стадия проявления глаукомы.

Вам нужно снизить зрительную нагрузку, особенно работу на компьютере и просмотр телепердач. Это время должно быть не более 2 — 2.5 часа в день.  Вам нельзя переутомляться и нужно спать не менее 7-8 часов в сутки.

Старайтесь как можно больше смотреть на зеленый цвет, желательно, чтобы обои, шторы , покрывала  были в зеленых тонах, а на стенах висели картины с летними пейзажами с преобладанием зеленого цвета.

Уменьшите потребление, а еще лучше вообще откажитесь от алкоголя, табака и пива. также следует ограничить потребление соли, острой и жирной пищи, а увеличить количество свежих овощей и фруктов, особенно содержащих каротин : морковь, щавель, яблоки, спаржа, бобы и сельдерей. В питании сделайте акцент на морепродукты, богатые Омега-3 жирными кислотами. Капусту и дрожжевой хлеб  ешьте в ограниченном количестве, т.к. они вызывают газообразование в кишечнике.  Ешьте чернику,голубику, калину, рябину в любом виде. Перед обедом и перед сном выпивайте по 1 стакану чистой воды с растворенным в ней 0.2г мумие. Курс 15дней. Ешьте продукты богатые витаминами С и В6, которые регулируют внутриглазное давление.

Можно промывать глаза 2-3 раза в день настоем алое (столетника). Чтобы его приготовить, нужно с  чисто вымытого листа алое (не менее 3-х летнего возраста) срезать колючки и мелко его измельчить, залить 1 стаканом кипятка, накрыть блюдцем и настаивать 3 часа. Затем процедить настой и им промывать глаза.

Для снижения внутриглазного давления помогает следующий рецепт: свежевыжатый сок травы ПРОСТРЕЛА РАСКРЫТОГО смешать в пропорции 1:1 с натуральным медом. Примать по 1 чайной ложке 1-2 раза в день до еды, запивая теплым молоком. Обязательное условие! Курс — 15 дней.

Для лечения и профилактики глаукомы можно использовать и такой рецепт: взять по 1 столовой ложке корня солодки, имбиря, корицы, травы пустырника, цветки гречихи и мелиссу. Все хорошенько перемешать. Одну столовую ложку смеси залить 1 стаканом кипятка и настаивать 1 час, процедить и пить по 0.5 стакана 3 раза в день перед едой. Курс — 15 дней.

Для профилактики глаукомы перед сном натирать верхние веки пчелиным медом, разведенным в соотношении 1:1 с водой.

Если же вы обнаружили у себя все или почти все признаки глаукомы, описанные в данном тесте, то это говорит о том, что у вас уже развилась глаукома и требуется срочное вмешательство офтальмолога, а иначе — слепота.

При остром приступе глаукомы рекомендуются горячие ножные ванны и полный покой в затемненном помещении.  Нужно также выпить мочегонное средство(типа фуросемид) и  показаться офтальмологу.

Я надеюсь, что данный тест будет вам полезен и поможет определить Не грозит ли вам глаукома?

Желаю удачи.

И будьте всегда здоровы!

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