Сайт о здоровом образе жизни и правильном питании
Я много лет мучилась с кишечником, который испортила сама себе антибиотиками. По глупости своей я их ела по поводу и без. Вот и заработала дисбактериоз со всеми вытекающими последствиями.
Что я только не пробовала пить, чтобы вылечить кишечник. Но пока пила препараты — все нормально работает, а как только прекращала пить их, то через неделю все возвращалось на круги своя.
И таким образом я прожила 13 лет, пока мне на глаза совершенно случайно не попался один классный рецептик — просто супер средство для лечения проблем кишечника, 
для его очистки и вообще для здоровья в целом.
Ведь кишечник — это очень важная часть нашего организма и от того как он работает, напрямую зависит наше общее самочувствие.
Прежде, чем сделать этот чудесный рецепт вам необходимо приобрести пшеницу и прорастить ее.
Это делается так: промытые зерна пшеницы вы укладываете ровным тонким слоем на чистую и мокрую тряпочку или марлю, сложенную в три — четыре слоя, которые разложены на большой и плоской
тарелке, блюде или подносе. Сверху зерна пшеницы накрываете другой такой же мокрой тряпочкой и немного наливаете в тарелку (блюдо или поднос) чистой прохладной воды. Оставляете в таком виде пшеницу на один день, чтобы проростки были длиной не более 2-3-х милиметров. За этим следите обязательно, потому, что именно в таком виде пророщенная пшеница считается наиболее полезной.
Далее убираете пророщенную пшеницу на чистую, но уже сухую тряпочку и оставляете ее сохнуть, периодически помешивая, чтобы она не загнила. Нужно полностью высушить всю пророщенную пшеницу.
Рецепт.
Состав: высушенная пророщенная пшеница, семя льна и готовая клетчатка оболочки зерен (продается в аптеке). Она уже готова к употреблению.
Смолоть на кофемолке или блендере сухую пророщенную пшеницу (нам нужен порошок) и точно также смолоть семя льна. Насыпьте их в отдельные чистые и сухие баночки с плотными крышками и держите в прохладном месте. Много впрок не делайте, т.к. они под действием кислорода окисляются и тереют свои целебные свойства.
Теперь, возьмите равное количество порошка пророщенных зерен пшеницы, семени льна и готовой клетчатки, которую вы купили в аптеке. Смешайте все эти компоненты и принимайте по 1 столовой полной ложке натощак, запивая чистой водой.
Это средство работает словно скраб, вычищая все завала у вас в кишечнике, избавляя его от всех проблем. И к тому же вы получаете натуральную растворимую и нерастворимую клетчатку, которая, набухая у вас в кишечнике во-первых вычищает его, а во-вторых — дает чувство сытости, что очень благоприятно сказывается на вашей талии, т.к. эта смесь ускоряет процесс усвоения пищи в ЖКТ и заставляет ваш кишечник работать четко и слаженно, устраняет дисбактериоз и делает вас здоровее.
И к тому же семя льна считается природным адсорбентом, не хуже активированного угля.
Курс — два месяца. А потом принимать один раз в неделю для профилактики и еще пить 2-3 дня после обильных праздничных застолий., для очистки и восстановления кишечника.
Я забыла что такое проблемы с кишечником. Рекомендую всем. Не надо мучить себя клизмами, пить соленую воду и всякую другую дрянь, а просто принимать полезный и натуральный продукт, который постепенно и безболезненно вылечит все ваши проблемы с кишечником.
Желаю удачи!
И будьте всегда здоровы!
Овсяные отруби по 1-2 ст л в день в йогурт или суп — и нет проблем с кишечником. Только покупайте качественные — финские или французские.
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