Сайт о здоровом образе жизни и правильном питании
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НОС
КОНЧИК НОСА И КРЫЛЬЯ
Причина появления прыщиков: у вас нарушена сердечно-сосудистая система.
Что не так в питании: ваш рацион не сбалансирован, поэтому сердцу не хватает белков и витаминов группы В. Вы слишком мало
двигаетесь и находитесь в постоянной тревоге и мандраже. Коже вашей недостаточно питательных веществ, т.к. у вас нарушено кровообращение.
Заключение: Коже вашей недостаточно питательных веществ, т.к. у вас нарушено кровообращение.
Решение проблемы: Необходимо кушать побольше мяса, рыбы, зеленых овощей и фруктов, черныхй хлеб, гречку, черный шоколад. Вы должны заняться гимнастикой, хотя бы по 0.5 часа в день. для укрепления сердца пейте настойку боярышника.
ПОД ГЛАЗАМИ
Причины появления прыщиков: Эти прыщи сигнализируют о неполадках в ваших почках и надпочечниках.
Что не так в питании: Ваше еда однообразна и почти не содержит питательных веществ.
Заключение: вы мало спите и находитесь в постоянном стрессе.
Решение: Кушайте побольше овощей и фруктов, богатых витамином С (киви, клюква, грейпфрут, цитрусовые, красный болгарский перец, кислую капусту). Сбалансируйте свое питание, обязательно регулярно питайтесь. Позабудьте свои амбиции, хорошенько отдохните и выспитесь.
ЩЕКИ
Причина появления прыщей: Прыщи на щеках, груди и на спине между лопатками говорят о проблемах в легких. В них накопилось слишком много слизи, которая не находит выхода.
Что не так в питании: вы слишком мало едите овощей и фруктов, много курите и мало бываете на воздухе. Много едите сладкого и молочных продуктов.
Заключение: вам не хватает физической активности и развлечений, вы слишком замкнуты в себе, в вас нет внутреннего огня.
Решение: употреблять молочные продукты не более 2-х раз в неделю.
Замените сладости сухофруктами. Готовьте овощное рагу, овсяные и пшенные каши, коричневый рис. Поменьше курите. Гуляйте каждый день по 1.5 -2 часа. Найдите себе друга. Займитесь спортом или дыхательной гимнастикой.
Прыщи ВОКРУГ ГУБ и на ПЛЕЧАХ
Причина появления прыщиков: у полностью расшатана вся пищеварительная система от пищевода до толстого кишечника. У вас запоры, кишечные колики, расстройство желудка.
Что не так в еде: вы едите тяжелую пищу, много сладкого и печеного.
От этого пища то застаивается, то начинает слишком быстро перевариваться и питательные вещества не успевают нормально усвоиться.
Заключение: вы слишком чувствительны и ранимы. Много переживаете о прошлом.
Решение: Кушайте побольше овощей и фруктов с грубой клетчаткой.
Пейте зеленый чай с медом. Выработайте в себе железную устойчивость к любым тревогам и проблемам. Займитесь дыхательной гимнастикой, медитацией.
ПОДБОРОДОК И НИЖНЯЯ ЧЕЛЮСТЬ
Причины: нарушение гормонального баланса в половой сфере.
Что не так в еде: Вы слишком много пьете крепкого кофе и чая, злоупотребляете алкоголем или лекарственными препаратами.
Заключение: вы заводитесь по пустяку, даже без причины. Часто конфликтуете с близкими людьми, не высыпаетесь.
Решение: откажитесь от кофе и чая на 2 месяца, спите не менее 8 часов в день, если прыщи еще и гнойные- необходимо показаться гинекологу, т.к. так может проявляться такое заболевание, как поликистоз яичников.
Можно попробовать делать маски из аспирина с медом. Она хорошо очищает и заживляет все проблемные места на вашем лице.
Если вас достали прыщи по всему телу, то стоит обратиться к врачам: дерматологу, гинекологу или к специалистам по восточной медицине, которые подберут для вас правильное лечение.
480 комментариев: Прыщи. Почему они появляются и как с ними бороться (продолжение)
Оставить комментарий
А говорят прыщ на носу соскочил, значит кто-то влюбился.
спасибо полезно. пошла гулять на воздух) а от молока действительно нужно отказаться но не могу, с детства по литр в день — зависимость
Спасибо за статью. Друзьям расскажу как бороться с прыщами
Эдуард, Вам автор и говорит — Всему причина СЕРДЦЕ))
актуальная тема!надо подруге посоветовать ваши рекомендации!!!!!!!
Очень хорошая статья для молодых людей!
Очень полезная для подростков статья.
Спасибо за статью, теперь знаю что у меня не так.
Интересно. Спасибо!
Понятно почему у моих дочерей прыщики...
Okay I'm cnovinced. Let's put it to action.
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