Сайт о здоровом образе жизни и правильном питании
Очень часто мы неправильно сидим за компьютером, а потом сами же жалуемся на боли в спине, в руках и ногах. Кроме того, страдают и внутренние органы из-за постоянного сдавливания их грудной клеткой. Иногда эта боль становится просто невыносимой.
Посмотрите этот коротенький, сделанный с юмором, видеофильм о том, как надо правильно сидеть за компьютером как взрослым, так и детям.
Надеюсь, что вы вы сделали выводы и теперь будете правильно сидеть за своим компьютером.
Будьте всегда здоровы!
108 комментариев: Как правильно сидеть за компьютером
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Очень наглядный мультик как правильно сидеть за компьютером!
Очень полезный и обучающий ролик как правильно сидеть за компьютером!
Интересно есть ли такой человек, который сидит все время правильно!?
правильно сидеть за компьютером — очень важно. Ведь мы проводим за ним большую часть дня!
Любая информация, преподнесенная с добрым юмором, отлично воспринимается. Спсибо
Отличный мультик:) Теперь знаю как каждый член семьи должен правильно сидеть за компьютером
Очень нужные рекомендации! Спасибо. Будем исправляться.
!!!!!!!!!!!!!!!!!!!!!!!!!!
отличный ролик
отправила в закладки, спасибо!
Ни одно описание не заставляло так пересмотреть посадку, как двухминутный ролик!!!
Теперь буду знать как правильно сидеть за компьютером.)Классное видео )))
Клевый ролик))) Очень актуально )))!
Спасибо!Необходима информация и достаточно доступная
Информация в тему! Очень часто мы сами не замечаем как неправильно сидим за компьютером!
Да, да, да! Всё верно. Так большинство из нас и проводят время. НАДО задуматься как правильно сидеть за компьютером!
Очень важно держать правильно осанку.
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Да от правильного сидения за компьютером многое зависит: и спина чтобы не болела, и глаза, чтобы не уставали, и руки чтобы не затекали.
Как только стала контролировать свои позы, спина болеть перестала.
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