Сайт о здоровом образе жизни и правильном питании
Зима. Мороз. И первое, что у нас от них страдает — это лицо и руки. И если за лицом мы активно ухаживаем, то руки, зачастую, остаются без должной заботы. А это ведет к покраснению и шелушению кожи рук и ломкости ногтей. Да и современные препараты бытовой химии оставляют заметный след на наших ручках.
Предлагаю вам позаботиться о своих любимых ручках с помощью домашних масок и кремов, которые вы сами себе сделаете. С их помощью у вас опять станут нежные и мягенькие ручки.
Начнем с масок.
Маска №1
Если у вас сильно обветренные руки, кожа воспалилась, потрескалась и огрубела, то ее можно полностью восстановить, сделав вот такую маску.
Сначала наберите в миску горячей воды( температура, какую можете выдержать) и добавьте в нее 2 столовых ложки пищевой соды. Опустите туда руки и подержите их в этом растворе 10 минут. Затем ополосните руки теплой водой и нанесите на них заранее подогретое на водяной бане оливковое или любое другое растительное масло. Хорошенько помассажируйте свои ручки, а затем оденьте резиновые или пластиковые перчатки. Походите так 2-3 часа (можно на ночь делать), а затем вымойте руки теплой водой и нанесите питательный крем.
Если ваши руки не сильно запущены, то одного раза бывает достаточно. Ну а если у вас руки стали как «нождачная бумага», тогда вам нужно повторить эту процедуру еще 2-3 раза.
Маска №2
Следующий эффективный способ восстановить свои руки — ванночки из отвара картофеля. Когда варите картошку, воду сливайте в отдельную кастрюльку, в которой вы сможете попарить свои ручки. Причем это отвар можно использовать 2-3 раза, предварительно подогрев его.Руки в нем надо держать 15 минут, а затем ополоснуть из теплой водой и смазать питательным кремом.
Кремы вы также можете изготовить себе сами. Домашние кремы ни сколько не уступают магазинным, одно плохо — их нельзя долго хранить.
Крем №1.Сметанно-яичный
Два желтка взбить в миксере или блендере с 0.5 стакана жирной сметаны(25%). Добавить 1-2 капли витамина «А» в масле и 1 столовую ложку глицерина. Тщательно размешать, а затем добавить 1 столовую ложку водки или спирта и 2-3 столовых ложки лимонного сока. Все размешайте и переложите в чистую баночку. Храните в холодильнике.
Крем №2. Маслянно-травяной крем
Для такого крема нужно заранее приготовить отвар из смеси следующих трав, взятых в равных пропорциях: календула, ромашка, подорожник и череда. 1 столовую ложку смеси залейте стаканом кипятка и закипятите. Затем снимите с огня и укутайте полотенцем или пледом на 5-7 часов (можно на ночь). Процедите полученный отвар и перелейте его в чистую баночку. Храните в холодильнике. Его хватит на несколько раз.
Для приготовления крема нужно взять 50 г жирного сливочного масла и растереть его с 1 столовой ложкой натурального пчелиного меда. Затем добавить 1 чайную ложку приготовленного вами отвара из целебных трав и 5 капель спиртовой настойки прополиса (сделайте сами или купите в аптеке). Все хорошенечко размешайте и можно использовать. Наносите крем на распаренные ручки. Он так быстрее впитывается и лучше работает.
Крем №3. Сливочный крем с глицерином
Для его изготовления нам понабится 50 г жирных (22 или 33%) сливок и 50 г глицерина. Тщательно взбейте их. Затем добавьте по 2 капли масляного раствора витаминов «А» и «Е», а также 1 чайную ложку лимонного сока. Опять все размешайте и крем готов.
Используя все эти, довольно простые рецепты , можно быстро и эффективно привести свои ручки в идеальное состояние. Заботьтесь о своих руках и они еще долго будут вам надежно служить.
Надеюсь, что эти рецепты окажутся полезными вам и вашим близким.
Пусть ваши ручки станут здоровыми, нежными и привлекательными!
Желаю удачи!
И Будьте всегда здоровы!
214 комментариев: Нежные ручки
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Красивые руки не менее важны, чем хорошая кожа и аккуратный макияж. Руки выдают возраст женщины. Поэтому маски, крем, пилинг – это лучшие друзья женских рук!
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