Сайт о здоровом образе жизни и правильном питании
Пиво изготавляют и пьют столько же, сколько человек занимается выращиваем зерна. В древности его даже использовали в качестве лекарства от анемии, цинги и холеры. В нем содержится довольно много полезных витаминов и солей минералов, которые благотворно дейстуют на наш организм. Но это все относится только к нефильтрованному, так называемому «живому» пиву, которое хранится всего 7 дней, а пастерилизованное — 30 дней.
Нынешние же пивовары , чтобы увеличить срок хранения пива (даже до полугода) подвергают его термической обработке, которая убивает живые пивные дрожжи, разрушает витамины и минералы. А в результате получается "мертвое" пиво. И чтобы его хоть как-то оживить в него производители и добавляют различные витамины и добавки. А иногда и барбитулаты, чтобы быстрее одурманивался мозг. Именно от такого пива и «раскалывается» голова, после очередной пивной попойки.
Сколько же пива можно употреблять без вреда для здоровья?
По данным диетолов употребляя в день 330 — 500мл пива вы снижаете риск сердечно-сосудистых заболеваний, улучшаете свое психическое здоровье и повышаете плотность костной ткани. Злоупотребление же приводит к прямо пропорциональному результату.
Сравнительная таблица полезных и вредных свойств пива
|
№п/п |
Полезные вещества и компоненты, содержащиеся только в «живом» пив |
Вредные вещества и компоненты |
|
1 |
Содержит незаменимые аминокислоты: Фланин, глютаин, лейцин, цистеин, которые очень полезны для кожи |
Содержит n-нитрозодиметиламин – опасный концероген, вызывающий раковые заболевания (особенно темные сорта пива) |
|
2 |
Витамин В1 – тиамин – замедляет процесс старения |
Содержит алколоид хмеля – изоморфин, который придает пиву легкие наркотические свойства, что вызывает привыкание |
|
3 |
Витамин В2 – рибофлавин – спобствует снабжению кислородом органов и тканей нашего тела |
Хмелевая добавка подавляет рост полезной микрофлоры в кишечнике, ведет к дисбактериозу |
|
4 |
Витамин В3 – ниацин – регулирует уровень холестерина |
Содержит фитоэстрогены, которые подавляют выработку мужских гормонов, что приводит к гормональным нарушениям(феминизация) -увеличение грудных желез и таза, уменьшение растительности на теле, а у женщин развивается целлюлит и рак молочной железы |
|
5 |
Витамин В6 – пиридоксин – участвует в белковом и жировом обмене |
Вымывает из организма полезные соли: Калия – поддерживает работу сердца; Магния – поддерживает нервную систему и сердце; витамин С – отвечает за иммунитет; а также другие соли. |
|
6 |
Витамин В9 – фолиевая кислота – способствует регенерации клеток и защищает от рака кожи |
Снижает уровень интеллекта, т.к. этиловый спирт убивает клетки мозга. В одной бутылке пива содержание этилового спирта эквивалентно 60г водки |
|
7 |
Витамин Н – биотин – улучшает внешний вид кожи, устраняет щелушение |
Приводит к нарушениямфунции почек и сердца (гипертрофия миокарда ), развивитию импотенци |
|
8 |
Соли минералов: натрия, калия, соли фосфорной и кремниевой кислот, а также немногохрома, цинка, меди, железа и магния |
Содержит кадмий , который вызывает нервно-психические изменения в организме, особенно у детей и подростков |
Чрезмерное употребление пива в неделю, это более 7л для женщин и 11 л для мужчин вызывает необратимые изменения в печени, сердце и щитовидной железе, ведет к остеопорозу и раковым заболеваниям.
Из всего выше сказаного можно сделать следующие выводы:
Пиво может быть полезным и питательным при умеренном потреблении и конечно только «живого» продукта. А пить его или нет — каждый для себя решает сам.
80 комментариев: Немнoго о пиве
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Я тоже очень люблю пиво, особенно тёмное. Правда употребляю его довольно редко. Летом чаще, зимой предпочитаю чай. Тоже замечала не один раз, что после употребления пива, начинает болеть голова. Уверена, что погоня производителей за деньгами погубила уже не один полезный продукт. Если бы древние пивовары знали, что нам теперь подсовывают под названием «пиво», они бы ужаснулись.
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Не пью, так как хорошего пива сейчас просто нет
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Хорошего пива уже давно нет
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Пиво люблю, но его надо пить в меру, ребята...! Иначе можно очень быстро получить сердечные и другие проблемы... ВСЕМ ЗДОРОВЬЯ и УДАЧИ!
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Спасибо за статью, только вот что-то информация, что только более 11 л. пива в неделю для мужчины, является чрезмерной, меня пугает. Это ж получается до 1.5 л в день пива пей и все нормально, что то верится с трудом, тем более при нынешнем качестве. Но моего мужа такие цифры порадовали))
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Пиво — священный напиток. Иногда пью его. Только живое.
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А я после просмотра ролика профессора Жданова отказался даже от пива! ))) Когда знаешь все процессы, которые происходят в организме после принятия алкоголя, уж никак не хочется вредить своему организму!
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Чехи очень любят пить пиво, пьют литрами каждый день, а когда спрашиваешь употребляют ли алкоголь, то уверенно отвечают — нет. На вопрос, что же пиво. говорят «оно же для здоровья полезно». Очередная пропаганда рекламщиков.
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Я согласна полностью с вами,что пиво полезно в небольших дозах.Только теперь не найдешь настоящее пиво. У нас В Великом Новгороде был пивной завод,где изготавливалось отличное «живое пиво», но теперь выпускают квас.Я полки магазинов заполнены пастерилизованной жидкостью под названием ПИВО.
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Люди! Может быть пора смириться и мутировать? Это ж, закон эволюции. Приспособился — выжил. Я люблю пиво. Пью совсем понемногу, но сам процесс обожаю! И не только пиво. Сейчас за что ни возьмись — все суррогат.
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Светлана это- не эволюция это скорей естественный отбор .Пива и то сейчас хорошего трудно найти.А какое раньше оно было.Раньше ево любил а теперь вовсе не пью.Травят нас по чём зря.
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Здоровье, правильное и здоровое питание и пиво, как то несовместимы. Говоря, что полезно для здоровья, в меру пить можно, человек просто оправдывает свое бессилие перед вредными привычками. Отрава она есть отрава, как бы его не называли.
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