Сайт о здоровом образе жизни и правильном питании
В нашем организме щитовидная железа является очень важным элементом эндокринной системы. Она играет огромную роль в обменных процессах, можно сказать,
?Щитовидная железа вырабатывает 3 основных гормона: тироксин, трийодтироксин и тиреокальцитонин или просто кальцитонин. Гормоны воздейтвуют на метахондрии, которые управляют распределением вырабатонной энергии в каждой клеточке нашего тела. Нормальная работа щитовидной железы зависит от количества йода в организме.
Гормоны тироксин и трийодтиронин отвечают за основной обмен, т.е. за уровень энергозатрат, которые необходимы человеку для поддержания жизнидеятельности в состоянии полного покоя.
Гормон тиреокальцитонин или кальцитонин отвечает за распределение кальция и фосфора в нашем организме.
Недостаток или избыток одного или нескольких гормонов щитовидки в организме человека отрицательно сказывается на общем состоянии самого человека и его органов , костей, зубов и кожи. Миллионы людей страдают заболеванием щитовидной железы и даже не подозревают об этом
Данный тест поможет вам разобраться — все ли у вас в порядке со щитовидной железой?
На представленные вопросы теста отвечайте «да» или «нет». За каждый ответ «да» на любой из вопросов теста ставьте себе 1 балл, а за ответ «нет» — 0 баллов.
1. Беспокоит ли вас повышенная сонливость?
2. Наблюдаете ли вы за собой (последние 2 — 3 месяца) вялость и общую слабость?
3. Снижается ли ваша трудоспособность?
4. Увеличился ли у вас вес за последнее время при прежнем режиме питания?
5. Вы стали потеть сильнее?
6. У вас появилась повышенная нервная возбудимость?
7. Развивается ли у вас ослабление памяти?
8. Стало ли вас беспокоить замедленное сердцебиение?
9. У вас последнее время возникает дрожь в теле?
10. В анализе крови не повысился ли у вас холестерин?
11. Не понизился ли у вас гемоглобин?
12. (для мужчин) Не появились ли у вас проблемы с эрекцией?
13. (для женщин) У вас нарушился менструальный цикл или функция?
14. Последнее время вас беспокоят ознобы?
15. Вы стали замечать дискомфорт и болевые ощущения в шее?
16. Вам стало больно глотать?
17. У вас близкие стали замечать замедление речи?
18. У вас все чаще появляется «ком» в горле?
19. У вас сел голос или стал хриплым?
20. Вы стали хуже слышать?
21. У вас стали появляться чаще отеки, особенно лица?
22. Ваши ногти стали ломаться, а волосы выпадать?
23. Ваша кожа стала слишком сухой и шелушится?
24. У вас кожа стала слишком бледной или с желтоватым оттенком?
Если вы набрали от 0 до 5 баллов то вам нечего беспокоиться, с вашей щитовидкой пока все в порядке.
Если вы набрали от 3 до 14 баллов, то вам необходимо насторожиться и сделать проверочные анализы на гормоны щитовидной железы, а также ее УЗИ. И обязательно сходите к эндокринологу. Консультация еще никому не помешала.
Если же вы набрали от 14 до 23 баллов, то посетить эндокринолога вам нужно как можно быстрее, у вас значительна снижена функция щитовидной железы.
Щитовидная железа, хоть и маленький, но очень важный орган нашего тела. И о ней также нужно заботиться. Нужно употреблять в пищу морепродукты и морскую рыбу. а также морскую капусту. Есть орехи и свеклу. И вообще правильно питаться.
Спасибо, очень нужная статья.
Тест «щитовидная железа» прошла. Слава Богу, можно жить спокойно! Чего и Вам желаю!
Елена, Давайте ещё тесты! Полезно.
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Щитовидку необходимо проверить, прежде всего, на радиоактивность. Вдруг она фонит Фокусимой
И правда очень важный орган, полезный тест.
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Спасибо, с моей щитовидкой все впорядке.
Спасибо с моей тоже все в порядке!
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Спасибо за тест-есть над чем задуматься!У Вас интересный,а главное,полезный сайт!
Прошла ваш тест — все в порядке. Иметь здоровую Щитовидную железу очень важно.Поэтому при малейших каких либо симптомах надо обязательно пройти обследования.
Щитовидку беречь надо не менее всего остального, это уж точно! А первые 7 пунктов, мне кажется, многим свойственны)
Спасибо за ценную информацию!
Слава богу! Щитовидка у меня в норме. А раньше проблемы были. Но вовремя взялась за нее.
Щитовидная железа является дирижером всех остальных желез.
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